Just a short word of thanks to Melvyn and Pete for getting me round yesterday's Kettlewell Coverdale Nidderdale run - especially the last third of the ride where I was yo yo-ing off the back on all the hills. Not sure what it is; the legs the cardio or the resolve that gives up after 60 miles - probably all three - a full systems collapse!
Hope to see you for more of the same next Sunday
Richard
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