Here is a photo link: http://www.sportsunday.co.uk/photo10053194.html showing Melv & Neil in the midst of their enjoyment over Tan Hill. In a word, that etape ride looked "grim". Chapeau to all you chaps for suffering it.
I'd suggest a more reasonable potter this week to some nice cafe (ideally with doilies and a tablecloth) for cake and a pot of tea. Locally. In the sunshine. Lets meet 9am Denholme & 9:30 Keighley.